My story
What I believe
When my marriage ended I kept functioning on the outside while feeling completely overwhelmed underneath. Legal processes I didn’t understand, children to protect, emotions that changed by the hour.
I had a good lawyer, friends and family. What I didn’t have was anyone who understood divorce and could help me make good decisions while everything felt uncertain. I couldn’t find that support anywhere.
My divorce was finalised in July 2018, but it wasn’t over. The real reckoning came afterwards, in family court, when I finally had language for what I’d been through.
From the marriage breaking down to the end of the court process, it took four and a half years of my life.
That was my choice point: let it define everything, or take control of my side and do it differently. I stopped being the peacekeeper and the over-explainer. I stopped trying to control what I couldn’t and started leading what I could.
That’s what I help women do now.
Stabilise first. Decide second.
Big decisions made in panic cost time, money and peace.
You can be kind without collapsing.
You don’t have to over-explain to be reasonable.
Calm is a strategy.
You can’t control your ex, but you can control how you show up.
You get better through the process.
Not despite it, and not just once it’s over.
Training & experience
Personal Performance Diploma
The Coaching Academy
Somatic Trauma-Informed Coach
Certified
100+ women supported
Across 1:1 & group programmes
Master Practitioner Divorce & Separation Coach
Certified
Narcissistic Trauma-Informed Coach
Certified
22 years as a TV presenter’s agent
Before Neom: negotiation, pressure and people
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AWAY FROM WORK
A beautifully chaotic blended family
Two kids, one bonus kid, too many pets and a deep love of food, margaritas, swearing, sunsets and plane tickets.
I believe we only get one life and we were never meant to just survive it.
“Fiona just gets it! She has been there, done that and most certainly got the T-shirt!”
Pip · ★★★★★ Google review
Let’s talk about where you are
Book a free discovery call. You’ll leave clearer on your next step, whether or not we work together.